What Does Biofeedback Mean
Certain functions throughout the body like breathing and heart beat are involuntary. Learning methods to control these mechanical functions can help people who are struggling with addictions to feel empowered on their path to recovery.
During the treatment, recovering addicts need to gain control over their mind and body. Biofeedback is a form of therapy, which can help addicts achieve this objective.
The information received could be relayed back to the patient in the form of sounds, images or flashes of light. Because the body behaves in certain ways when under stress such as during withdrawal or when experiencing cravings, this information can help the patient to effectively use various methods to relax.
In the course of biofeedback, special sensors are put on the person's skin. These sensors are connected to the special medical device which furnishes the medical professionals providing the treatment "feedback" on the patient's "bio" signs.
Biofeedback Therapy And Addiction Treatment
This technique can help people control their responses to body functions. This information can also tell physicians the needs of the patient and they can use this information when coming up with a treatment plan.
It is well-known that many of the functions of our body occur without us paying any attention to them. These involuntary functions can leave us with more distress, especially when we are nervous, tense or under severe emotional stress. The body's reaction to stressful physical and emotional situations can be monitored using biofeedback therapy.
Some of these body responses are
- Breathing pace
- Heartbeat rhythm
- Skin coldness level
- Blood pressure level
- Muscle contractions
When a person uses drugs or alcohol, they can experience more physical stress and the rate of some involuntary responses may increase. Biofeedback is helpful in treating common symptoms of drug withdrawal, which can include anxiety, depression, chronic muscle pain and restlessness.
The patient can know all the information about their involuntary body responses after it has been displayed by the biofeedback machine. An example, the heartbeat might look like a wave on the computer screen. If the pulsating light is fast the recovering addict is given the information that they need to use stress relieving techniques in order to lower their heart rate. As soon as the patient calms down, the wave on the screen will move less fast in response.
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Biofeedback Therapy Exercises And Methods
- Mindfulness Meditation
- An exercise which is focused on the release of negative emotions and thoughts through peaceful concentration.
- Progressive Relaxation Of Muscles
- The patient learns how to release tension and relax tight muscles concentrating on a particular type of muscle at a time.
- Guided Imagery
- This is an exercise which directs the thoughts of the recovering soothing, positive images and various scenarios to relax the mind and body.
Neurofeedback Therapy Overview
EEQ Therapy which is also known as Neurofeedback is a subset of biofeedback therapy. This attempts to calm down over excited brain activity. The brain's activity is usually interfered with when the person are using drugs. The improper brain work can be connected with low spirits, nervousness and other negative emotions that could provoke back-set. Neurofeedback is just a subset of biofeedback, which can help restore the brain waves back to a healthy condition as they were before the addiction.
Neurofeedback therapy can help recovering users to develop techniques that they can use to stay clean when coupled with other treatment methods.
Call us now to locate a treatment centre which can offer biofeedback therapy.
Biofeedback Medicine And Addiction Treatment Areas
Medical professionals who use specialised equipment are the people who generally administer biofeedback therapy. You can avoid visiting at a treatment facility, and carry out a Biofeedback session at home using the App on your smartphone. facility.
Therapy sessions last between 30 minutes to an hour. Those not seriously addicted might need a reading of only 10 minutes. Sometimes, it takes up to 50 sessions depending on the seriousness of the addiction.
This technique will not interfere with your life in any way. This method is usually a good substitute for recovering users who are not reacting well to the use of certain medicines during their treatment. Since there is no medication involved during Biofeedback therapy, it is a safe method to use with pregnant women.
A psychological edge over the addiction is provided by biofeedback and Neurofeedback therapy to recovering addicts, which can prove immensely helpful.
You can stop an addiction by learning how to control some of the body responses.
The drug effects on the brain can be cured using these techniques. Some of these mental disorders include attention deficit hyperactivity disorder [ADHD], obsessive-compulsive disorder [OCD] and post-traumatic stress disorder [PTSD].
Locating Help To Get Past Addiction
There exist rehabilitation facilities that offer inpatient or outpatient treatment that apply Biofeedback Therapy in monitoring the effects of treatment. Cognitive behavioural therapy (CBT) is one recovery technique that if used together with Biofeedback can yield positive results to the patient. The treatment will also pair well with alternative techniques of recovery like art and music therapy.
Biofeedback therapy is part of the treatment program in many rehabilitation facilities. To get started on the road to recovery, get in touch with us on 0800 772 3971.