Can I Do Rehab On My Own? before-rehab

Get Help From Addiction

It is hard and little bit dangerous to become sober once again. Discover how you can rise your possibilities of maintained sobriety by joining a medical care program.

Choosing to stop taking drugs and go for treatment is not an easy thing. You need to consider the changes you will be making, such as spending time away from loved ones, spending money on treatment and also the negativity that is connected with rehab.


Whilst it is comprehensive to have doubts, rehabilitation may assist you in so many ways and it effectively raises your chances of a prosperous durable recovery.


After listening these realities, you would find yourself thinking about whether to try to get sober on your own or not. At a rehab centre, you are made to feel valued and comfortable so that you can concentrate on beating the addiction.

  • Detoxifying from Alcohol Addiction Safely
  • Support meetings and therapy
  • Support long-term wellness treatments and Ongoing therapy
  • Suggestions for relapse prevention.

Ready to Get Help?

CALL US NOW ON 0800 772 3971



Why Can't I Get Dry On My Own?

Making sure you are safe in case of severe reactions and lasting sobriety are two of the main reasons you should look for medical supervision during detox. Dangerous withdrawal symptoms are experienced by some people who are addicted to alcohol, benzos, and other highly addictive substances. For hazardous side effects, medical regulatory bodies help you out. They even determine the hidden reasons you started utilizing and why you utilize it regularly.


Rehab centres are set up to help patients every step of the way. They will make a personalized treatment program that is ideal for you once they have prescribed your personal requirements.

What to consider when putting together a customized plan may include

  • How severe your addiction is
  • The sort of substance you were habitual of
  • The occurrence of co-occurring disorders
  • Family and social conditions

The Risks Of Detoxication Process

If a patient has developed addiction to drug or alcohol substances, he becomes physically and psychologically dependant on them. The person is mentally and physically dependent on the drug.

Removal of the addiction substance will cause an imbalance which will lead to withdrawal symptoms that can be deadly.

For you to be sober in the future, you need to make the huge and hard decision to seek help first. We can help you find a suitable rehab facility to attend best to your requirements call 0800 772 3971.


Feelings of hopelessness or suicidal thoughts, Convulsions and Tremors, Heart attack, Delirium Tremens are some of the deadly withdrawal symptoms presented by sudden stopping to take alcohol and related drugs. Attending a medically supervised clinic that knows how to assist with withdrawal symptoms during detox is essential.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Substances That Need Medical Supervision During Detoxification

Throughout the medical detoxification, doctors and nurses will be monitoring your heart rate, Take essential evidences and assure that nothing goes wrong.

  • The medical guidance is highly important in case of severe abuse and with some substances.
  • Addiction to the posterior drugs might need medical detoxification
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

Abusing any of these drugs in the list above can lead to a supervised medical detox.

During detoxification, a medication that helps in the process may be administered to you. The medications that are used during detox behave like the drug you are addicted to, giving you the same euphoria but stopping the withdrawal symptoms.


Get Yourself Prepared For Help

Contact us as soon as possible on 0800 772 3971 and talk to one of our helpful treatment consultants.


Call 0800 772 3971 for the different types of treatment facilities for both inpatient or outpatient treatment.

Inpatient program implies staying under supervision within the centre during a certain period. Being taken away from a setting that could be tempting and decrease the success of your treatment is a great plus, along with a healthy environment with medical care and access to the tools you will need for long-term sobriety will help you succeed.

In Outpatient treatment, an individual is supervised throughout the whole day and gets treatment but they can go back to their home in evening. Advantages of this treatment are You can carry on working or going to school, and you enjoy the support and encouragement of friends and loved ones as you work through the program.

The ones with serious addictions will help most from an inpatient rehabilitation, whilst those with minor serious addictions might find that an outpatient program perfectly suits their requirements.


How Important It Is To Be Supported When Recovering

You might feel you can quit on your own and do it safely, but, there is an added benefit to socialize with others facing the same issues. A great support network of like minded people can be the most encouraging part of your rehab and will have a huge effect on your success.

We found the interrelation between poor living situation and substance abuse through experiment in 1970s. Bruce K. Alexander, a Canadian Psychologist discovered that rats living alone and in darkness would choose to drink drug-infused water over clean water became addicted very quickly. In the same experiment, rats that were put in an open with other rats, hardly any chose to drink the drugged water. The above experiment vividly proves the importance of interaction and sharing support, otherwise, drugs are used in order to fill the void.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Having family, counsellors, sponsors or others by your side during the recovery gives the patient confidence and support they require to keep off the substance.

  • Social support is a crucial part of an individual's recovery, this comes in many forms
  • Emotional - They need someone to whom they can freely pour out their feelings, someone to share talks and conversations that are encouraging and someone with positive talk and one who will listen and be compassionate.
  • Everything incorporate in this sort of support from running task to help you out financially Physical
  • Positive Feedback - Honouring a user's achievements, identifying his/her growth, providing constructive criticism, etc.
  • Education - This can involve budgets for the individual to refer to during recovery and providing tips for relapse avoidance.

Will Going To Rehab Help Me With Long-Term Recovery?

Medical care centres offer the mechanisms for durable recovery over healthy style of living changes, support groups, continuous treatment and relapse avoidance tips. By selecting to allow a specialist help you with element abuse therapy, you are paving the method for durable sobriety.